The Causes Of Hair Loss
Very few people, especially those suffering from alopecia, or balding, know that Julius Cesear and Napolean both dealt with hair loss. Yes, it's a fact; balding is part of our genetics, our history and our future. It's here to stay, for now at least. In the meantime, it's best to understand alopecia and learn about the condition so as not to feel the embarrassment usually associated with balding; it's a normal occurrence.
Male pattern hair loss, also known by the term Androgenetic Alopecia, is a genetic condition. Another, not so common fact is Androgenetic Alopecia is not just restricted to males; females also experience this type of hair loss. In the past, the general consensus was that the genes were inherited from the mother's side. However, new research is finding that it can be passed on from either mother or father.
In addition to genetics, the condition is associated with hormones and age. As a person ages, male or female, the hair follicles become more susceptible to a normal chemical reaction. The reaction occurs when testosterone is exposed to an enzyme called 5-alpha reductase. The resulting product is DHT.
DHT is known for its role in male pattern balding and increased growth of ear and nose hairs. In women the levels of 5-alpha reductase are lower, thereby decreasing the amount of hair loss experienced in the head region for women.
Alopecia can be caused by other reasons as well. Chemotherapy patients usually lose their hair although many times it will eventually return. In some cases, stress will trigger hair loss. Stress may be mental, emotional or physical - the body senses a need to reserve all of its energy for survival and thus decreases hair growth which is unnecessary to staying alive. In these instances, the hair usually returns once the stress factor has been removed.
In some cases, hair loss can signal the first sign of a major disease. As such, hair loss that does not follow the normal horseshoe shape of male pattern balding should be looked at closely and followed up with a doctor or health care provider.
Rachel Dayer runs and operates http://www.mustask.com, a health related portal.
Coping With Male Pattern Baldness
Androgenetic alopecia (male pattern baldness) is by far the most common cause of hair loss amongst men and a serious problem for many women. For it to develop, three important components must come into play:
1. A genetic predisposition for balding to occur.
2. The presence of male hormones.
3. Aging - enough time for the first two factors to occur.
Despite the common perception, familial baldness patterns are not completely reliable as predictors of future hair loss. The fact that your parent or grandparent exhibited a given pattern does not guarantee your hair loss development will be the same. However, if your father was completely b...(related: Hair Loss)
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Top Nutritional Tips To Support Healthy Hair Growth
1. Eat adequate amounts of protein.
Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine.
Inadequate protein intake over a lengthy period can force hair into the resting phase with shedding a few months later. It is obvious then that sufficient portions of protein rich foods should form part of your daily diet. The best sources of dietary protein are lean meats, fish, poultry, eggs, dairy products, soy, nuts, grains and seeds. At least 15% of your daily calories should come from protein-rich foods.
2. Eat adequate amounts of useful carbohydrates....(related: Hair Loss)
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Why Don?t We Hear So Much About Female Baldness?
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One of the most common reasons why men and women lose their hair is due to poor cosmetic grooming. The unfortunate thing about this is the fact it is so preventable. Fortunately there are some steps you can take to put right some of the damage caused.
Speaking at the American Academy of Dermatology's 2004 summer conference, Dr Zoe Draelos offered a number of recommendations to improve the hair care regime:
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Menopause And Hair Loss
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