Are Golf Conditioning Routines Really Necessary
Many golfers around the world still do not understand why experts these days insist on golf conditioning routines when the game has been played for decades without the need for any sort of exercising.
Why now? Why this great emphasis on golf conditioning routines to the extent where virtually all professionals have a serious golf conditioning routine that they stick to religiously?
Strangely enough the same question is not asked about the general exercise craze that has swept society in the recent past. Nobody wants to ask why our grandmothers got by just fine without any aerobics.
The facts are that life has changed a great deal. And these days enough exercise is part and parcel of modern healthy living. Any doctor will tell you that you fail to get enough exercise for your body at great risk to your health and life. It doesn't matter what your grandfather did.
With golf it gets even more important because golfers require stamina to make their way around the golf course and still enjoy the sport. Golf conditioning routines are an important aspect towards achieving that goal.
Then there is the golf swing, which will happen only with muscles conditioned and strengthened to give the golfer the long drives they so desire. Golf conditioning routines go a long way in helping a golfer prepare golf specific muscles in their body for the game.
It helps greatly when your golf conditioning routine is from a golf exercise expert and not just any other person. Actually the wrong exercise routine can sometimes worsen your game rather than improve it.
It is a fact that golfers need to take care of their most important golf playing equipment, which is their bodies. They need to prepare it for the strains and stresses of this beautiful game and a very critical part of that is a good golf conditioning routine.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness training site - Perform Better Golf.
Golf Driving Tip That Will Add Yards Quickly
A golf driving tip that can make the difference between being the shortest hitter in your foursome to the longest?consistently would interest you right? Well?the tip I'm going to discuss is not what you'd think, but you need to take notice and apply it?if you want to own your foursome off the tee!When you think of a golf driving tip I'll bet you think of swing mechanics. Am I correct? If so, has it worked? I mean?have you added 10,20 or even 30 yards to your swing taking this approach?If most of you are being honest you'll say no. For those of you who have accomplished the above wit...(related: Golf)
Will You Have The Time For Your Golf Training Exercise
Modern living is such that many amateur golfers fear golf training exercise programs. This is usually for various reasons, some of which are with good reason.One of them is the genuine fear that they will never be able to find the time for any golf training exercise program.This sometimes keeps golfers from joining golf training exercise programs. Some golfers wonder how they will ever find time for exercises when getting the time to play golf is a problem in itself.So these golfers can only continue to play their frustrating golf, heavily dependant on luck and hope that some other miracle working golf improvement wonder will come along some d...(related: Golf)
3 Simple Golf Tips To Quickly Improve Your Distance
Every golfer wants to know the secret golf tip to improve their distance. The secret, is there is NO secret. It's common sense, and treating golf like a sport. The golf swing is not for the weak and feeble anymore.Any golf tips you hear to improve distance should somehow be directly or indirectly relat...(related: Golf)
Basic Golf Etiquette
Many golfers take to the sport without the basic understanding of how the game should be played. Of course, we all know that the game requires a tee, a ball, and clubs, but few golfers actually take the time to learn the proper etiquette of the game. Lacking this type of fundamental knowledge can lead to tremendously embarrassing mistakes on the green. Golf is a great game when digested properly and then studied correctly. It's important to take each step as it comes and do it right. This article should help you to understand the basics of good golf etiquette. I think that I can best show you how the game is played by taking you through the play of one hole with a foursome.The members of the foursome or twosome hit in turn. The closest ball to the green hits last and so on. When on the first tee, the order in which the play...(related: Golf)
Fitness For Golf Isn?t Just For The Pros
Fitness for golf is a common term on the television these days. I'm sure you've heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.Golfers have heard it enough. The golf swing is a physically abusive movement to the human body?unless you take the time to prepare for it.I was watching the Golf Channel (I do that frequently) the other day, with Tiger on. He said it perfe...(related: Golf)
Try Developing Your Own Golf Style
Some golf beginners think that all they have to do is copy Ernie Els, Tiger Woods or whoever their favorite golfer might be and bam, immediate golf success!I am sorry to say, it is just not that easy. If it were then everybody would be a lot better. This, as we see every time out on the course is not so much the case.In reality, no two people ever really swing the same way. Since each of us has a unique body build, some more unique than others, we need to develop our own individual set of muscles. A golf swing method used by one golfer who ha...(related: Golf)
Golf Tips Should Always Include Fitness
When you think of golf tips, do you usually think about how to improve your swing, or how to sink your putts? Those, of cours...(related: Golf)
What Will A Good Golf Stretching Program Do For Your Golf?
There are many things that a good golf stretching program will do for a persons' game.Firstly a golf stretching program will tremendously improve the golf swing in terms of the power as well as helping the golfer to control the direction. These are two key aspects that will help to spectacularly reduce the score of any golfer.A golf stretching program will also help a golfer significantly reduce on the risk of injury which can keep them away from the course for a long time. In a few unfortunate cases, injury has even rudely and permanently halted the game for some golfers. Yes, injury has often ended some golf careers that were showing great promise.Usually golf stretching programs improve on the strength of the muscles as well as the endurance levels. The result is that a...(related: Golf)
Do You Fear Golf Weight Training Programs
In a sport that hardly has any controversies; few issues have come as close to being controversial as golf weight training programs have. More so with amateur and non-professional golfers.And yet if you really examine the facts, golf weight training programs need not be controversial at all.Although professionals have now fully embraced the benefit of golf weight training programs, amongst the other golfers golf weight training programs are still loo...(related: Golf)
Natural Golf Tips
Golf tips are often welcomed by the most avid of golfers. This article will suggest some natural golf tips. Natural golf tips will help you with the game mentally as well as physically.The first of these natural golf tips has to do with the mental aspect of the game. If you think you can do it, you are right and if you think you can't do it you are also correct.The second of these natural golf tips that is in the mental attitude area is to learn how to play even if you are not relaxed. You may not always feel or be relaxed but you need to learn to play through th...(related: Golf)