Appreciating Your Core Golf Strength Will Improve Your Game
The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, the weaker your game of golf will be.
But let us explain why this should be the core golf strength of any player, whether amateur or professional. The game of golf involves extremely unnatural movements for the human body. This is one of the reasons why the golf swing is so difficult to master.
It is simply because even as you try you best to get your swing right, the natural; tendencies of your body and the muscles is against your efforts.
It therefore makes a lot of sense to exercise and condition those muscles because as you strengthen them to deal with the golf swing for example, the movement will come more naturally to you. The inevitable result is that your golf game will improve dramatically.
And it will all be because of your respect for the core golf strength.
Many golfers believe that the core golf strength is something else. Maybe swing technique, or even experience. The result is that their golf game gets more frustrating by the day as they struggle to work on the wrong core golf strength that will end up having very little impact if any, on the quality of their game.
The other reason the real core golf strength is shunned or ignored by most is the fact that many amateur golfers dread the mere thought of exercise. The thought of dripping sweat and rigorous exercise is terrifying to many who have taken to this so-called gentleman's game.
So terrifying that they hardly bother to find out the details about the nature of the exercises or why senior citizens with back problems manage them so well that they sometimes even end up eliminating some nagging physical pains like persistent back pains.
Those are some of the reasons why this core golf strength remains undiscovered by many.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new http://www.performbettergolf.comgolf training site at Perform Better Golf.
How Different Courses Can Help You Become A Good Golf Player
Golf is an fulfilling and absorbing sport but, even so, there is a risk that you may become stale or bored if you do not cha...(related: Golf)
Simple Tips For Improving Golf Swing
There are loads of resources both on-line and off that you can turn to for easy tips on improving golf swing. More than likely, you are looking for simple pointers on improving golf swing that you can start with yourself, because you are not in a position to hire a professional to help you improve your swing.These are tips on improving golf swing that you can use every single time you are out, whether you are playing nine, eighteen or are just brushing up on the driving range.The first tip for i...(related: Golf)
What Are The Advantages Of Golf Schools In Resorts
Golf schools in resorts serve two purposes - one that thelearner will focus more on the training than on otheractivities secondly he can relax after an exhaustivetraining session.Since there is no time restriction either from the Golfcourse management side (because they charge according tothe playtime) or from the individual side who can play foras much time as he wishes to.Th...(related: Golf)
Golf Weight Training Is The Answer To Longer Drives
It is no secret that most of the male and female tour players who want to play their best golf, do golf weight training exercises. But it's not the kind of grueling, sweating stuff you're thinking abo...(related: Golf)
4 Easy Ways To Take Your Golf Practice To The Course
One of the most common concerns expressed by golfers is "how come I can hit the ball so well on the range but have a difficult time replicating...(related: Golf)
Getting Your Hands Through The Ball At Impact
Have you ever thought about what your hands and forearms are actually doing at the moment of impact? If not, please give this a try because it's one of the most important...(related: Golf)
Do You Have The Confidence To Play Competitive Golf?
Competitive golfers are always in search of the elusive characteristic called confidence. For some, they had it and now have "lost it". Others, claim never to have had it, and aren't really sure ...(related: Golf)
How To Achieve Longer Golf Drives
Longer golf drives are the desire of every golfer. Yet this is something that remains elusive to many golfers.Yet this should not be the case. Achieving longer golf drives is much easier than most people realize. It is really just a matter of improving on your strength and endurance. Some simple golf specific exercises can do wonders in helping anybody to accomplish longer golf drives.And what is more, exercise does not have to mean long hours in the local gym sweating it out. Actually many strength and stretch exercises that will help you achieve longer golf drives can be done virtually anywhere. Even in a hotel room somewhere ...(related: Golf)
Golf The Real Thing
The grass is always greener on the other side. Not as green as I felt on the inside the day I decided to check out this golf lark. I could never get my head around why all the excitement and fuss at the sheer mention of the word golf.Off to the local driving range I did go, selected myself a golf club and purchased a token for fifty golf balls. Maybe if I had more knowledge on the game, I wou...(related: Golf)
Increase Your Rotational Strength For A More Powerful Golf Swing
Every golfer dreams of a fluid, unhindered golf swing. So why do so few of us actually achieve it?The culprit is usually a weak core and poor posture.You should aim for a healthy 60-degree rotation in your trunk if you want to achieve a free, smooth golf swing. Here are two simple exercises that you can perform to improve trunk rotation:1. Improve Rotational FlexibilitySit straight on a stool with your feet firmly planted on the ground. Hold your golf club across your shoulders. Turn around clockwise as far as you can, till you feel a good stretch. Then turn around anti-clockwise as far as you ...(related: Golf)
A Bad Golfer & Common Mistake You Will Find Every Time
Fascinatingly enough a bad golfer is consistent enough with his/her consistent mistakes and poor play, that it promotes even more bad golf and frustration.Actually a bad golfer ignores or is unaware of what has to be the single most important aspect of the ...(related: Golf)
Getting To The Core Of The Problem With Your Golf Game
How do you fix it? Well, there's no magic core strength pill or patch. It takes some good, old-fashioned flexibility training and exercise. Now, I'm not talking about hitting the gym every day of the week and pumping iron like some of those puffed up body builders. This is simple stuff you can do right in your home or office; just minutes a day, maybe 15 to 20 minutes, that's it.I already do my sit-ups every day!Different typ...(related: Golf)