Golf

Articles courtesy of Steven Smith

Golf - All The Information You Need On Golf

A Valuable Golf Exercise In Your Office When You Have A Moment


Golf

Golf exercise is not necessarily in a gym. Getting creative with what you have can make all the difference and have a very positive impact on your game.

Even extremely busy executives can get 15 seconds at a time while seated at their computer or work station in the office, for some golf exercise.

There are actually many different stretch golf exercises you can get done in your office, here is one.

I call it the seated twist golf exercise. Sit upright in your chair with your chest high and back straight. Reach behind you with one arm, which will rotate your upper body. While staying erect, twist as far as you can go and hold. You can then twist the other way and repeat.

Go both sides 2-3 times, holding for 10 seconds. This is a very effective golf exercise for eliminating or even reducing back pain and at the same time tremendously improving your backswing and follow through range of motions. The result will be a much better swing, higher club head speed and much more distance.

There are numerous other golf exercises that can easily be done from the comfort of your office or home, which will have a major impact on your game because they help develop muscles and parts of your body that you need for various stages of the golf swing.

Other golf exercises involve the use of simple equipment or products designed specifically to help correct certain weaknesses in your golf game. So the best approach is to identify what your major weakness in the game currently is. An expert in golf conditioning can then recommend the best product that will give you the golf exercise most vital to correct the particular weakness you want to eliminate.

Golf exercises are a very important part of the modern golf game that cannot be ignored.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness ? golf training site at Perform Better Golf.







Car Insurance Rates   |   Dental Insurance   |   Health Insurance   |   Home Owner Insurance   |   Life Insurance Quote



| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |











Gifts: Giving To The Beginner Golfer
It's golf season again! And you might be looking for a gift to give to someone who's just starting off in golf. So, here are some suggestions. These beginner golf gifts target those new golf souls... the ones who don't yet know what their in for, or the ones who are already hooked after just playing a few times.Golf LessonsThe single best choice out of all gifts for the golf beginner is golf lessons. There's nothing that the beginning golfer can use more. It's even better than a set of clubs, because it will give him/her a chance to really decide if he/she likes the game and wants to stick with it. After all, golf can be extremely frustrating, but it's also highly addictive. Start them off right with a lesson and give them a good swing foundation. Contact your local golf course or instruction facility to find ...(related: Golf)


What You Should Know About Plyometrics And How It Will Help You Get Longer Drives
One of the main problems for golfers is power. Yep, good old power. It seems simple enough but power can be elusive to most golfers. How could this be? simply everyone is unique in an anatomical sense. Everybody has different muscle tone, muscle development and even bone structure. This could lead to multiple factors that affect power.Having power in your strokes is a desirable asset. Longer drives, lower scores and lets not forget, bragging rights. As I said, there are many factors that contribute to the development of power. And each one is unique...(related: Golf)


4 Essential Elements Of Golf Fitness
Are you ready to take your golf game to a new level? Golf fitness and a whole body approach to your golf game may be the answer. Many of you have spent hours on the driving range sharpening your golf skills. You've invested a small fortune in new equipment, golf lessons, and accessories, yet you haven't seen a decrease in your handic...(related: Golf)


Staying Out Of Trouble With Your Driver
So what is it that's really causing problems with your driver? Is it a slice, a hook, or just flat-out inconsistency? Well the good news is that, regardless of what problem you are fighting, there are a few things to incorporate into your game tha...(related: Golf)


Golf Vacation Schools ? Choose The Perfect Golf School Vacation For Your Game
Golf Schools, like golfers, come in all shapes and sizes. Don't make the mistake of attending any golf vacation school. Do your homework and find the right match for your personality, learning style, and golf game.How do you decide w...(related: Golf)


The Jet-lagged Golf Swing
The golf travel industry is huge. Destination resorts such as Myrtle Beach, Hawaii, Palm Springs, and Phoenix are springing up all over. Developers are not just hoping for the Field of Dreams... build it and they will come... they know folks will come.Look at business. So many business relationships and transactions are being done on the links. And it's happening all over the globe.Certain trips you are able to bring your clubs; others times not.We are going to talk about how travel affects your body and your swing while playing golf or not playing. We will also discuss what can help you with that horrid jet lag that can easily hinder your performance on the course or in the ...(related: Golf)




Google




Golf Exercise Tip ? How To Warm Up
A useful golf exercise tip to take into consideration is the fact that warming up before your game of golf can dramatically help you improve the quality of your game.The warm up session does not need to be something elaborate or strenuous. You can get creative and take a brisk walk from your car to the course.The idea is to get your muscles warm before you even ...(related: Golf)

Why A Golf Ball Actually Flies Through The Air
Not accounting for weather conditions there are a few things that influence how high and far a golf ball will fly.The first thing is the spin of the ball.A ball must spin to be able to fly through the air. The spin rate is measured in "rpm" or revolutions ...(related: Golf)

Golf Ideas Clone Golf Clubs Buyers Guide
The TruthLets be honest you decided to click on this link for one of the following reasons:You want to improve your golf game (score). You were intrigued by the prices we offer compared to Name Brand equipment. You want to finally have a set of irons or a driver that is custom fit to your swing. With that being said, I want to tell you that you have come to the ...(related: Golf)

site-map - Copyright © 2006 | Contact Webmaster | All Rights Reserved. | Golf