Diabetes And The Long Term Dangers
Diabetes has hidden dangers that begin before diagnosis and continue to worsen if certain steps are not taken to prevent the complications that are the true, "killers" in terms of diabetes.
Statistics show that there are around 18 million diabetics in America, both Type 1 and Type 2. It is amazing how many people, diabetics included, who have no idea what dangers a diabetic faces over their lifetime. A diabetic, all things being equal, lives almost 10 years less than their non-diabetic counterpart on average.
Why do diabetics life shorter life spans than non-diabetics? The answer is both simple and complicated. Simple in explaining in general terms, complicated in the medical sense. Without traveling the complicated route in this article, I will try to give a simple, straight forward answer to the above question. Diabetics live shorter lives than non-diabetics because of diabetic complications.
What Are Diabetic Complications?
Diabetic complications are chronic medical conditions that begin to affect the body of the diabetic. These complications are brought about mostly by a condition the medical community had named, "Advanced Glycation End products" which is simply, "excess sugar" saturating the inside of the cells of the body. This condition also called AGE for short includes coronary artery disease, vascular disease, blindness, kidney disease, retinopathy (blindness) and loss of feeling in the hands and the feet (peripheral neuropathy) among others.
Diabetes in the early stages does not produce symptoms. Unless found during a routine medical exam, it is possible for a diabetic to remain undiagnosed for years. It is during these years that the beginnings of diabetic complications can gain a foothold due excess sugar in the cells (AGE). The statistics show there is the possibility of as many as over 5 million people going about their normal lives while having undiagnosed diabetes.
Are Diabetic Complications A Certainty?
While the current consensus is that the formula for diabetic complications Diabetes + Time = Complications. What this means is there is a much higher potential of a diabetic becoming diagnosed with one or more diabetic complications over time. This is partly due to how well the individual monitors and controls his/her blood sugar.
Drastic rises and falls of blood sugar can be hard on the body and the excess sugar present in the cells create havoc on the different nerves within the body as well as the capillaries, veins, and arteries. The evidence to date show that excellent control of blood sugar and an active lifestyle goes a very long way in preventing and/or slowing down the onset of diabetic complications.
The Different Types Of Diabetes
There are two types of diabetes - Type One and Type Two. Type One attacks children and young adults and is characterized by the pancreas failing to produce insulin which is a hormone that breaks down sugars and starches while converting them into energy. Type Two occurs usually later in an adult's life and is characterized by the pancreas being unable to produce enough insulin due to several factors, obesity being one of them.
Around 10 percent of diabetics are Type One while the other 90 percent are Type Two. The major difference between the two being that Type One diabetics are completely dependent on insulin and take daily injections while the Type Two's have both those who require insulin shots while others can rely on oral medication and/or changes in diet and exercise.
The Risk Factors Surrounding Diabetes
There are several risk factors that can push a pre-diabetic into full blown diabetes.
1) being overweight.
2) family history of diabetes,
3) lack of adequate exercise.
4) history of gestational diabetes (occurs during pregnancy and usually disappears after delivery).
5) certain ethnic groups
People over 45 years of age and has one or several of the risk factors mentioned above should be screened for diabetes each year, preferably during an annual medical exam. It has been shown that people with these risk factors comprise the majority of diagnosed cases of diabetes each year.
What Tests Help Diagnose Diabetes Cases?
There are two, main tests used for determining whether or not a person has a glucose intolerance:
1) Fasting Plasma Glucose Test
2) Oral Glucose Tolerance Test
Both of these tests can determine glucose intolerance which is where blood sugar is higher than what is considered normal. This is not always an indication of diabetes however.
Can The Onset Of Diabetes Be Prevented?
People with the above risk factors can go a long way toward preventing the development of full-blown diabetes by making significant lifestyle change. What are lifestyle changes? Changing unhealthy diets to more blood sugar friendly ones, doing enough exercise to help offset increased blood sugar levels and keep the body healthy and losing weight especially if considered obese by the medical community.
If you are pre-diabetic you need to stay on a strict diabetic diet. Ask your healthcare professional for a diet that meets that criteria and limit cakes, candy, cookies, and other things made of simple sugars. Eat small, nutritious meals and eat 5 times a day instead of only three.
If you are already diagnosed with full-blown diabetes, you should follow the same diet while under the meticulous care of your healthcare professional. Keep your cholesterol, blood pressure and blood sugar within proper limits and have your eyes checked every year.
Diabetes can contribute to blindness, kidney disease and heart disease. Complications caused nearly 70,000 deaths in 2000.
What Can The Diabetic Look Forward To?
Diabetic complications can be prevented or lessened for a longer time period by paying serious attention to lifestyle. A diabetic who eats right, keeps his blood sugar in control and within accepted limits, exercises and gets proper rest can expect to have a quality of life that is much higher in terms of the pain and suffering that diabetic complications brings into the lives of diabetics who do nothing to change their lifestyle.
What begins to occur in the diabetic who starts to develop complications because of uncontrolled blood sugars over time is a life filled with the possibility of becoming an invalid, either blind, an amputee, or suffering renal failure or a heart attack.
The above paints a rather grim picture if lifestyle changes are not adhered to. Research has shown that the diabetic that keeps their blood sugar within acceptable limits and follows a healthy, diabetic lifestyle that has been shown to be effective against diabetic complications stands a much better chance of not developing many of the complications their less than dedicated counterparts do.
There is a new derivative of thiamine (Vitamin B1) available now that is showing great promise in greatly reducing the excess sugar in the cells of the diabetic, the process known as Advanced Glycation Endproducts (AGE).
Is Benfotiamine Effective Against Diabetic Complications?
Benfotiamine is a lipid soluble derivative of thiamine. Japanese researchers developed benfotiamine in the 1950's and later patented it in the United States in 1962. No one in the US medical community paid much attention to it at the time. For the past 12 years in Europe it has been used for neuropathy, retinopathy and other uses.
The chemical name and formula for benfotiamine is: S-benzoylthiamine-O-monophosphate (C19H23N4O6PS). It wasn't until a group of researchers in New York at the Albert Einstein College of Medicine of Yeshiva University released the results of their research in 2003 in Nature Medicine Magazine did the rest of the world begin to take a look at this substance.
Benfotiamine is unique and was reported by Michael Brownlee, M.D., as showing much promise in preventing nerve and blood-vessel damage in diabetics. Every diagnosed diabetic has been told by his/her healthcare provider that diabetic complications are the true killers in terms of diabetes.
If you are a diabetic or know a diabetic, you may find additional information about benfotiamine and view research that has been recently conducted showing the benefits of preventing diabetic complications by following the link to the website below.
Zach Malott is CEO of Brentwood Health International, a nutritional supplement company involved in distribution and supplying wholesale, retail and end users.
Mr. Malott is available to discuss the research as it applies to benfotiamine in terms of diabetic complications such as neuropathy and retinopathy.
He can be reached at:
The Subconscious Diet Can Help Protect Your Child From Type 2 Diabetes
Until obesity became epidemic, type 2 diabetes was virtually unheard of in children and teens. It was originally called "adult-onset" because it was mainly seen after middle age. At least 9 million American children are seriously overweight and another 9 million are heavy enough to be at risk, yet studies show that many parents are in denial about their children's obesity.16% of U.S. children have weight problems but doctors make weight reduction suggestions to parents about their children in only 1% of visits. There are a number of reasons for this denial and lack of concern:Obese mothers nearly always recognize that they are overweight but only 1 in 5 ...(related: Diabetes)
Diabetic Complications - Can Benfotiamine Help Prevent Them?
Diabetic complications contribute too many life threatening diseases globally. The root cause of diabetic complications is elevated glucose levels which contribute to blood vessel damage. Diabetic retinopathy, nephropathy, or neuropathy are caused by damage to small blood vessel in the eyes, nerves and kidneys, etc. The bottom line of this damage is the lowering of the life expectancy of millions of diabetics worldwide.What Can Be Done About It?Few therapies are available today that treat diabetic complications. Most healthcare professionals recommend that their patients monitor their blood sugar b...(related: Diabetes)
Pre-diabetes: Check Engine Warning Light
Your car has an early detection system and so does your body. Take 3 minutes to read this article and learn how you can save yourself a life time of aches, pains, and costly medical bills.Have you ever had the "Check Engine" warning light come on in your car? Most newer cars have a system that monitors the performance of your car. If something is not working properly, the "Check Engine" light usually comes on.The good news is that this "pre-warning" system can help you avoid costly damage, which may be occurring with your vehicle, by detecting small problems before they become big problems. However, the only way to be certain is to have your car inspected by an expert mechanic when the "Check Engine" light come...(related: Diabetes)
Diabetes And Glyconutrients
Today, most people with diabetes are only treating the symptoms. And many medications given to people with diabetes are actuallycompounding the underlying cause of the disease.The best way to manage your diabetic condition is to address theactual cause. Doesn't that make more sense? So let's look at whattype 2 diabetes really is.The Simple ExplanationOther than the genes you inherited, there are two primary causes of diabetes:1) a long-term diet that has been high in carbohydrates, and2) nutritional deficiencies.Your body breaks down carbohydrates into sugar (glucose) which then enters your blood stream. The more carbohydrates consumed, the higher your blood sugar goes. In response, your body produces insulin. Insulin'...(related: Diabetes)
Get Rid Of Your Diabetes
People at risk of getting the disease drop by a staggering 60 percent if they manage to lose just 10 pounds by following a healthy diet and engage in regular exercise such as walking, according to a report published in the New England Journal of Medicine. (May 3, 2001).Pre-diabetesThis term means that you are at risk for getting type 2 diabetes and also heart disease.The good news is if you have pre-diabetes you can reduce the risk of getting diabetes type 2 and even return to normal blood glucose levels if you follow the guidelines in this article.Type 2 diabetesFormerly called adult-onset diabetes, this is the most common form of diabetes. This form of diabetes usually begins with insulin resistance, a condition in which the body cannot use insulin properly. People can develop this type of diabete...(related: Diabetes)
Adult Onset Diabetes And Quacks
Adult onset diabetes, like the common ulcer of a few years ago, makes a lot of work and provides a lot of money for the medical system. There was a cure for the biological disease of stomach ulcers but the doctors were telling us it was stress-related (Everything is stress-related to some extent, as the Pauling research that won a Nobel Prize for Vitamin therapy [especially 'C'] has proven.) and many people suffered under the surgeon's knife until recently. The homeopathic war with the FDA and drug-pushers is a very interesting study in deceit and power. For example it took until last year for the research at the University of Ala...(related: Diabetes)
Fruit gives you energy, vitamins, minerals, and fiber.Examples of fruits which are recommended to Diabetics include:? Bananas? Apples? Fruit Juices? Strawberries? Raisins? Oranges? Mango? Guava? PapayaBasically, for diabetics,One small apple, one-half cup fruit juice, or one-half of a grapefruit all considered one serving of fruit each.Some of the healthy ways to eat fruits:? Eat fruits raw or cooked, as juice with no sugar added,canned in their own juice, or dried.? Buy organic fruits, which are basically nutritious.? Eat pieces of fruit rather t...(related: Diabetes)
Recognizing Early Symptoms Diabetes
Early symptoms diabetesStay alert in recognizing early symptoms of diabetes. Certain symptoms put you on notice and you'll want to decrease the chance of developing into complications. You'll do yourself a lot of good with early treatment if necessary to maintain optimum health. If you don't have the early symptoms of diabetes looked your risking more than you need too.Some of the early signs of the diabetic issue are frequent urination, blurry vision, irritability, extr...(related: Diabetes)
Double Diabetes -- Placing Your Kids At Even More Risk
In some medical circles it's called Type 3 Diabetes. Teenagers and young adults diagnosed with type 1 diabetes, if overweight or obese, can develop type 2 diabetes later in life. It's a double whammy and the medical consequences of such a diagnosis don't look good.First, let's briefly cover the basics of diabetes.Diabetes is Elevated Blood Glucose LevelsHigher than normal level of glucose in the blood is diabetes. Glucose is the main energy source for the brain a...(related: Diabetes)
Diabetes Break-thru Helps Battle Blood Sugar Woes
Are you a diabetic? If so, you are definitely not alone. Recent numbers report that there are some 18 million Type 2 diabetics. The American Association of Clinical Endocrinologists released statistics at it's annual meeting suggesting two-thirds of Type 2 diabetics don't have their blood sugar under control.What may be even more astonishing, an additional 41 million have what is known as pre-diabetes, a precursor to the full blown disease.Public health experts believe diabetes will be the next great lifestyle disease epidemic to afflict the United States. A study by doctors from the Center for Disease Control and Prevention (CDC) recently startled people with the finding that the prevalence of diagnosed cases of diabetes had increased 33% over the past eight years.Do ...(related: Diabetes)
Exercise ? The Only Hope For Diabetes!
Why is it that the smallest paragraph in diabetes prevention magazines is about exercise? Exercise is probably the only hope for the diabetes crisis. If you have diabetes or some one in your family tree does, beware! You really have one choice, keep moving. Diabetes is a silent killer attacking you from the inside out! If you think you are not going to get it, think again.The scarey thing is, you can wake up tomorrow and a key to the door opens and wham! You have Diabetes. The ugly thing about this disease is that it takes away your life a little at a time. You can lose limbs or your life, but it is treatable.Do you know tha...(related: Diabetes)