5 Tips To Enjoying Your Day Spa Visit
There's just something about walking into a day spa, isn't there? It's a haven from your hectic every day life, an oasis that lets you do something just for you. That massage or body treatment feels like a guilty indulgence, even though it's probably necessary for your sanity!
Whether you're visiting a day spa for the first time or the fiftieth, these tips will help you get the most out of your massage, body wrap, aromatherapy, etc.
1. Remember when Mom told you not to swim for an hour after eating? Well, the same holds true for spa visits. Don't eat for at least an hour before a massage or body treatment.
2. Arrive 30 minutes early. If you're worried about being late, tapping your foot waiting for the elevator and rushing to the receptionist desk, you won't get nearly as much out of your visit.
3. RELAX! I know, that's how you're supposed to feel after you're done. If you can take a few deep breaths before your treatment (in the waiting room, since you're early, right?), your experience will be that much more rewarding.
4. Drink LOTS of water before and after. Water enhances the detoxifying and rehydrating benefits.
5. Talk to your therapists - they don't bite! If anything feels off, let them know: too hot/cold, too much pressure/too little pressure, music's too loud - anything. They want you to have the best experience possible so you'll come back for more.
Theresa Carter is the creator and publisher of TheLocalTourist.com, a free online guide to downtown Chicago. Find restaurants, bars, spas, salons, events, attractions, shopping, media, transportation ? anything Chicago. Theresa also provides a weekly events newsletter. http://www.thelocaltourist.com
Sugar Sweet Beauty
In the self-care and beauty industry, the latest craze is to include sugar in skin care products. If you search the internet you will find everything from sugar body scrubs to sugar hair removers. The prices can range from $8.00 to $35.00 for each product. How's that for a product in which the main ingredient can cost you a no more that $3.00 for a 5 pound bag!To enjoy all of the benefits of a sugar based product without shelling out the big bucks, trys these recipes:Orange Cream Sugar Body ScrubThis recipe is great to remove dead skin and give...(related: Beauty)
The Benefits Of Sunless Tanning Sprays
Some people desire enough of a tan for just one occasion such as an evening out. Some people look at all options available in sunless tanning products and decide to tan the old-fashioned way, after all. For those who opt for a traditional, sun-induced tan, caution and protective measures are recommended.Currently, sunless tanning spray can be found at high-end salons or spas and can anywhere from $25 per session to up to $100 for a few one-hour sessions. Sunless tanning spray contains dihydroxyacetone (...(related: Beauty)
How To Purchase Tanning Beds
So, you want a tanning bed. You can purchase tanning beds for home use or for a salon. When you want to purchase tanning beds know what you are looking for. If you are in the market to purchase tanning beds do some comparison shopping.There are many tanning beds for sale and when you are ready to purchase tanning beds you should know how much you want to spend and what features you want on the beds.You may be able to purchase tanning beds at a bet...(related: Beauty)
Professional Tips For An Instant Makeover
If you want to improve and enhance your appearance but don't want to wait till you lose weight, go through and recover from plastic surgery, or have enough money to buy a complete new wardrobe then try these five simple quick techniques that are used by the top professionals in the beauty and image industries to perform amazing makeovers.1. Change your hair color - One of the most effective ways to change and improve your personal appearance is to change your hair color. You don't even have to drastically change the color. By just changing the color one or two shade or with strategically placed highlights you can mak...(related: Beauty)
Seven Quick And Simple Reminders For Healthy Skin
Healthy skin is a sign of good health. The skin is the largest vital organ in our body comprising of about two billion cells and has a surface area of around two square meters.Oftentimes, the radiant, glowing and smooth skin of a person gets our attention, and be ultimately envious. The truth is nobody can blame us. A beautiful skin is always worthy of attention and praise. It spells great responsibility for the person to take care of his skin that way. And although only very...(related: Beauty)
What Is Lasik Eye Surgery?
Individuals with imperfect vision now have an option available to them that will correct their vision while reducing the need for glasses or contacts. This procedure is called Lasik eye surgery and it corrects vision problems for patients.The way Lasik eye surgery works is relatively simple, fast and with minimal pain. And fortunately, the price of lasik eye surgery is becoming more affordable.LASIK stands for Laser-Assisted In Situ Keratomileusis and is a procedure that reshapes the corn...(related: Beauty)
Homemade Beauty Recipes
Do you want to look stunning with out wasting too much money? If your answer is yes, then you should read this tips. They have past on from generations to generations. The best part of it, is that you may already have the ingredients at home!Get rid of blemishes Apply toothpaste to the required area, Leave on overnight.Dried or chapped skin Apply petroleum jelly (vaseline) affected area.Falling hair Pour cinnamon in to 12 or more ounces of water, let...(related: Beauty)
Unpowered Color Contacts - An Optical Illusion
Gone are the days when contact lenses were the domain of the visually impaired. Unpowered color contacts mean that everyone can participate in the grand optical illusion - special effects contact lenses.Unpowered color contacts mean that no correction is made to the sight of the eye. This means of course that they will not help you see better if you are expecting an improvement in your vision, but it does mean that, with the right lenses, other people will see YOU better, and how.Imagine wearing some stunning royal blue lenses to a dinner party. Who could resist them? Or maybe a deep green would suit you better?Or, if you are really up for the optical challenge, you could go for some stunning special effects. Cats eye lenses are very popular, as are z...(related: Beauty)
Permanent Laser Hair Removal
Many people are burdened by what society has deemed "unsightly" hair. Shaving is only a brief solution to this problem and quickly leaves tell-tale stubble. Plucking or waxing are painful and the results do not last much longer than shaving. So what is the best way to permanently remove hair from areas such as the upper lip, chin, neck, armpits, forearms, back, chest, legs, or bikini line? M...(related: Beauty)
Best Plastic Surgeons
Who can I trust to find me a best plastic surgeon?Yourself! knowledge is power only when you use it. The more i...(related: Beauty)
Skin Care: Organic, Natural Or Scientifically Advanced ? Which Is Best?
In an age where fear of water impurities has millions drinking bottled water, and concerns about genetically engineered corn has others searching for "natural food sources", many people are also wondering what type...(related: Beauty)
Essential Oils Slow The Signs Of Time From Your Skin
I enjoy pretty scents, don't you? I love working with fragrance so much that I make my own scented lotions, facial scrubs, massage oils, room sprays and more, using essential oils and the proper unscented carrier. My tastes have always run to the sweet floral aromas of jasmine, ylang ylang, rose, lavender, neroli and combining them with the citrus tones of orange, bergamot, lemongrass, lemon, lime and grapefruit. Add a touch of sandalwood and you've got a blend of fragrance that will melt any stress and take you to a tropical island all in one whiff.Essential oils aren't just pretty smells. These concentrated
What Exactly Is A Tan Towel?
Many of us have heard about the latest trend in self-tanning, which comes in the form of a moist towelette, called a Tan Towel. How exactly does it work? It's actually very simple. A towelette, similar to a baby wipe, is impregnated with dihydroxyacetone, also known as DHA.Accor...(related: Beauty)