Accutane Without The Ouch
Since 1982 Accutane has been a reliable, if not controversial, drug for treating severe acne. Now with FDA representative David J. Graham's statement that Accutane should be taken off the market, and pharmaceutical manufacturer La Roche's defense of Accutane's safety in a Florida courtroom, access to Accutane faces mounting restrictions.
Accutane provokes five acne-fighting actions that anyone can replicate using nutrition and self-care.
Reduce excess oil secretion:Accutane is a derivative of vitamin A and reduces the secretion of oil by the oil glands.Foods that supply the body with Vitamin A and beta-carotene (which is converted to vitamin A by the body) include: Liver, oily fish, whole eggs, carrots, sweet potatoes, and broccoli.
Encourage extreme shedding of the skin:Using a peel is the easiest method to promote shedding of the skin. Exfoliation releases the build-up of dead skin cells, oils and bacteria trapped in the pores, which could lead to the formation of blemishes.
Extreme peelsPeels come in varying degrees, from mild to harsh. The trichloroacetic acid (TCA) peel is an extreme peel that can cost from $100 to $1000 depending on the degree of the treatment. It is only performed in a doctor's office. The TCA is not a save all however. The peel can make the skin sensitive to the sun cause hyper-pigmentation.
Home use peels:
Several over-the-counter peels contain papaya enzymes or glycolic acid. These peels lightly exfoliate the skin and are safe for weekly use.
Reduce the spread of bacterial infection:Using an astringent such as witch hazel or apple cider vinegar to disinfect the skin significantly reduces the presence of bacteria on the face. This reduction limits skin inflammation and the likelihood of a pimple developing.
Enhance Fat Metabolism:Free fatty acids can irritate the skin and provoke acne eruptions. Reducing intake of foods containing hydrolyzed fats will improve fat metabolism. However, do consume essential fatty acids such as Omega-3 and Omega-6, which are found in foods such as salmon and olive oil. These essential fats aid the gastrointestinal tract eliminate pro-inflammatory substances, which reduces the possibility of experiencing acne lesions.
Reduce inflammation:A strong immune system serves as a buffer against inflammation. Stress reducing activities such as exercising, eating a well-balanced diet and sleeping well boosts the immune system. A diet supplemented with B-Complex, zinc and vitamins C and E likewise enhances the effectiveness of the immune system.
Like Accutane, these five steps will not work overnight. Accutane works via creating a bodily environment that is not conducive to acne. By adhering to the nutritional and aesthetic steps above, anyone can attain clear skin while simultaneously augmenting their health.
Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include "Acne Messages: Crack the code of your zits and say goodbye to acne" (ISBN: 0974912204) and the upcoming work "Skinny Fat Chicks, Why we're still not getting this dieting thing" (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com
Acne Program ? Step 9 Protein And Other Food To Eat
Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.Here are some of the foods that can help you overcome the acne on your face or throughout your body.ProteinEating excess meat is harmful to your health. Eating too much meat, m...(related: Acne)
Vitamins To Clear Skin
Acne can sometimes be improved with a regimen of vitamins and vitamin supplements. Vitamins to clear skin are readily available and reasonably priced.Vitamins to clear skin problems can be found in drugstores or online. You can also find vit...(related: Acne)
Effective Treatment Options Available For Moderate To Severe Acne
Suffering from even a minor acne flair up can wreck your week, but suffering from continual moderate to serious acne can ruin your self esteem. There are options that can help you if you have moderate to severe acne.One of the most common treatments for acne is a topical cream. The primary ingredient in many acne creams is benzoyl peroxide. Benzoyl Peroxide helps acne by killing acne bacteria and by reducing oil production of the skin. You'll find benzoil peroxide products available in creams,gels,and cleaning pads. There are also other topical acne applications with different active ingredients. You'll find sulfur, salicylic acid, and resorcinol products. These are all available as over the counter treatme...(related: Acne)
Do Roasted Peanuts Cause Acne?
Many people wonder what the active cause for acne to occur on an individual really is a result from and some folks even attribute it to roasted peanuts. The truth is acne, zits and blackheads can be caused from a variety of reasons. Your die...(related: Acne)
Acne Blemish Laser Treatment
If you are looking to eliminate acne, cure zits and treat pimples you will find that, among other good solutions, laser therapy has some outstanding results. A successful acne blemish laser treatment may include various types of laser exposure such as carbon dioxide lasers or nonablative lasers. Eliminating the negative effects of zits and pimples becomes a reality with such techniques. Most acne blemish laser treatment methods are painless and effective, but they also come at a noticeable...(related: Acne)
Possible Acne Messages
There are over ten forms of acne a person can experience, from chloracne to acne mechanica. Just as acne can take on varied forms, there are a variety of reasons why one may have acne.Acne formations act as messengers from the body, suggesting beneficial changes to your lifestyle and areas of your life to which you should pay more attention. You know when you have found an acne message because using th...(related: Acne)
How To Use A Smoothie To Eliminate Acne, Improve Skin, And Keep Regular
Fruit smoothies provide you a different way to eat fruits. Smoothies mixed with other ingredients and nutrients can serve as a way to clear your acne and provide nutrients to clear constipation. Blended nutrients ar...(related: Acne)
Acne Program - Step 10: Vitamins You Should Be Taking
VitaminsHere are some of the vitamins and minerals you should be taking to help you get rid of acne.* B6, 25 ? 150 mg in a B vitamin complex* B5 pantothenic acid, 500 ? 1000 mg per day
Imagine the day when you have to cancel an important appointment or much awaited social gathering or party, simply because you have developed a lot of pimples, blackheads, etc on your face!!It is because of this fear that people in USA alone spend over $ 1.4billion every year over acne treatment. Though most of them earn un-satisfactory results, a few of them have to even suffer with the side effects, even wors...(related: Acne)
Stop, That Little White Bump May Not Be A Zit After All
White bumps bugging you? Just because you have little white bumps on your face does not necessarily mean that you have acne. Milia, are little balls of protein beneath the skin that do not have a pore, or hole in the skin through which to escape.Comedones or whiteheads are excess fats and wastes that are trapped in a hair follicle and so they clog up the pore.In short, milia are proteins trapped within the skin, while comedones are fats and skin debris trapped within the pore.Ex...(related: Acne)
Acne Program ? Step 8 Vegetables To Eat And Drink
Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don't eat enough vegetables and seldom drink their juices. Here is a list of vegetables and their juices that you need to eat and drink daily to help eliminate your acne.Vegetable juicesVegetable juices are absorbed quickly into your bloodstream. As a result, your cells are quickly provided with nutrients that feed them and that wash away waste. Vegetable juices give you the opportunity to...(related: Acne)